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FAQ
How do virtual classes work?
Virtual classes are easy to join and fit into your daily routine. Simply sign up online, choose your class, and join from any device. Our instructors guide you live, helping you practice yoga mindfully from the comfort of your home.
What equipment will I need?
You only need a yoga mat, a stable internet connection, and a device to join the class. Optional props like blocks, a strap, or a cushion can enhance your practice, but they’re not required.
Will classes be recorded and accessible later?
Yes, most classes are recorded and made available for you to watch later, so you can practice anytime that fits your schedule.
What technology is required?
You’ll need a reliable internet connection and a device such as a smartphone, tablet, or computer to join the classes. No special software is required—just click the class link and you’re ready to begin.
